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Women Caring for Women on RNZ

A Punjabi mother’s determination to overcome her depression leads to her helping other migrant women.   Baljit Dheil (second from left) Abha Khanna (third from left) and Soni Dheil (third from right) have been celebrating their culture with other women. Photo: SuppliedBorn in India, Baljit Dheil migrated to New Zealand in 2008 and at first she struggled to be happy here. She […]

Dance Fitness Class

Woman Care Trust offers free dance fitness classes for women of all communities and age groups. These classes are designed to promote physical health, mental well-being, and social connection in a fun and supportive environment. By encouraging regular exercise and social interaction, the program helps participants stay active, reduce stress, and build friendships-supporting a healthier, more connected community of […]