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Gym Classes

Woman Care trust has started Gym classes to keep the senior ladies fit and active. Paramjit kaur is the Gym trainer who guide ladies how to do exercise  on the machine and also provide useful information on balanced diet and healthy living.  Monday to Friday :  11:00am to 3:00pm (Ladies only)  

“Punjabi Folk Dance” Giddha Class

Giddha – Ladies –  Monday 11.00 am -12.00 pm Bhangra  – Children -Thursday – 6.00 pm-7.00 pm Bhangra  – Girls – Thursday – 7.00 pm-8.00 pm Giddha is a popular folk dance of women in Punjab and exhibits teasing fun and exuberance of Punjabi life. The dancers enact verses called bolis, which represents folk poetry at its best. Giddha […]

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