Author name: Redoy

Aqua Exercise

WCT conducts Aquacise for the ladies every Wednesday 12.00 PM-1.00 PM at Papatoetoe Centennial Pool and Leisure Centre. The ladies attending the session are benefited by the exercise in promoting their health, body balance, strength and brain fitness. In addition, the water supports the body and reduces the risk of muscle or joint injury.   […]

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Cooking

Here cooking will be examined in the context of its narrow definition as heating. Then other techniques, which include cutting, grinding, mixing, drying, fermenting, and attractive presentation, will be discussed. These techniques are grouped according to their broad outcomes, thus helping to identify cooking’s cultural significance and social location.   no images were found

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